How Homemade CBD Honey: How to Infuse It Safely Completely Changed My CBD Routine (Honest Review)

Hey, it’s me again – your friend who will try literally anything if it promises five extra minutes of chill in 2026. Today I’m spilling everything about my adventures in making and using Homemade CBD Honey: How to Infuse It Safely. No sponsored fluff, no fake lab coats. Just my real-life experience after using my own concoction for six months.

Table of Contents

Why I Even Started Looking at Homemade CBD Honey: How to Infuse It Safely

Quick backstory: My anxiety was through the roof, and sleep was a distant memory. I’d tried various CBD products, but the cost was adding up. I wanted a natural, cost-effective way to manage my stress and improve my sleep. That’s when I started researching how to infuse my own CBD honey. It seemed like the perfect combination of sweetness and relaxation.

My Homemade CBD Honey Recipe & Process

Okay, let’s get into the nitty-gritty. Here’s the recipe I adapted after researching several sources:

Ingredients:

  • 1 cup raw, local honey (support your local beekeepers!)
  • 1 gram CBD isolate powder (make sure it’s third-party tested!)
  • Double boiler or heat-safe bowl and saucepan
  • Glass jar for storage

Instructions:

  1. Prepare your double boiler: If you don’t have a double boiler, place a heat-safe bowl over a saucepan filled with a couple of inches of water. Make sure the bottom of the bowl doesn’t touch the water.
  2. Heat the honey: Gently heat the honey in the double boiler over low heat. You don’t want it to boil, just warm enough to become more fluid.
  3. Add the CBD isolate: Once the honey is warm, slowly add the CBD isolate powder.
  4. Stir continuously: Stir the mixture constantly for about 15-20 minutes, ensuring the CBD isolate is fully dissolved. This is crucial for even distribution.
  5. Let it cool: Remove the bowl from the heat and let the honey cool slightly before pouring it into your glass jar.
  6. Store properly: Store your homemade CBD honey in a cool, dark place.

First Impressions & Taste Test

The initial batch smelled amazing – like regular honey, but with a slight earthy undertone from the CBD isolate. The taste was also pleasant, just sweet honey with a mild, barely noticeable aftertaste. The consistency was slightly thinner than regular honey, but nothing off-putting.

My Exact Routine (Copy-Paste If You Want)

Morning: 1 teaspoon in my tea to take the edge off the day.
Night: 1 tablespoon about an hour before bed to help me relax and drift off to sleep.
Anxious moments: ½ teaspoon as needed.

Week-by-Week Breakdown – The Real Tea

Week 1: “Is this a placebo, or…?”

Honestly, I wasn’t sure. I felt slightly calmer, but it could have been wishful thinking. I did notice I was falling asleep a little faster.

Week 2–3: Okay… Something’s Happening

My sleep was improving. I was waking up less during the night and feeling more rested. My anxiety was still there, but it felt more manageable. The “hamster wheel” in my brain was slowing down.

Week 4+: The New Normal

This has become a staple in my routine. I feel more balanced, less reactive, and my sleep is consistently better. I’m even experimenting with adding it to my morning oatmeal!

The Downsides (Because They Exist)

  • The initial investment in CBD isolate can be a bit pricey.
  • It takes time and effort to make.
  • You need to be precise with your measurements to ensure consistent dosage.
  • Cleanup can be a little sticky.

Who Homemade CBD Honey: How to Infuse It Safely Is Actually For

Perfect if you:

  • Enjoy DIY projects
  • Want a cost-effective CBD option
  • Prefer natural remedies
  • Like the taste of honey
Image related to image

This small shift made a visible difference.

Probably skip if you:

  • Don’t have time to make it
  • Dislike the taste of honey
  • Prefer pre-made CBD products

FAQ About Homemade CBD Honey: How to Infuse It Safely

Will Homemade CBD Honey make me fail a drug test?

If you use CBD isolate, it’s very unlikely. CBD isolate contains 0% THC, the compound that drug tests screen for. However, always purchase your CBD from a reputable source that provides third-party lab results.

How much CBD honey should a beginner start with?

Start with a low dose, like ½ teaspoon, and see how you feel. You can gradually increase the dosage until you find what works best for you. Everyone’s body reacts differently to CBD.

Does CBD honey actually help with anxiety?

In my experience, it has definitely helped reduce my anxiety levels. It’s not a cure-all, but it takes the edge off and allows me to manage my stress more effectively.

Are there any side effects?

I haven’t experienced any negative side effects. However, some people may experience drowsiness or digestive upset. If you notice any adverse reactions, discontinue use and consult with a healthcare professional.

How long does Homemade CBD Honey last?

If stored properly in a cool, dark place, your homemade CBD honey should last for several months, just like regular honey.

Final Verdict: Would I Recommend It?

Absolutely! 9/10 – I only docked a point because it requires some effort to make. But the benefits of homemade CBD honey far outweigh the drawbacks. It’s a natural, cost-effective, and delicious way to incorporate CBD into my daily routine. My stress levels are down, my sleep is better, and my wallet is happier.

If you try making your own CBD honey, let me know how it goes! I’m always curious to hear about other people’s experiences.

Related Articles