How Does Boiling Water Destroy CBD? (Tea Brewing Tips) Completely Changed My CBD Routine (Honest Review)

Hey, it’s me again – your friend who’s always looking for the best way to incorporate CBD into daily life. This time, I dove deep into the world of CBD tea. Specifically, I wanted to answer the burning question: Does boiling water destroy CBD? I’m sharing my real-life experience and the tea brewing tips I learned over the last 6 months. No sponsored fluff, just the facts about brewing CBD tea.

Table of Contents

Why I Started Experimenting with CBD Tea

Like many of you, I was searching for a relaxing and effective way to enjoy the potential benefits of CBD. I’d tried CBD tinctures and gummies, but I wanted something warm and comforting. I love tea, so CBD tea seemed like a natural fit. But I kept hearing conflicting information about whether boiling water degrades CBD, so I decided to experiment.

The Great CBD Tea Experiment: Methodology

I tested brewing CBD tea at various temperatures, ranging from 170°F to boiling (212°F). I used CBD oil from Lazarus Naturals to infuse the tea (I’ll include a link to their site below). I carefully measured the CBD content before and after brewing using a home testing kit (though I acknowledge these are not as accurate as professional lab tests, they gave me a general idea). I also recorded the taste and overall effects of each brew.

Week-by-Week Breakdown – The Real Tea (Pun Intended!)

Week 1-2: Initial Tests with Boiling Water

I started by brewing CBD tea with boiling water. The initial results were… not great. The tea tasted slightly bitter, and the effects seemed less pronounced than with other methods of CBD consumption. My home test suggested a decrease in CBD content, though I couldn’t be certain it was a statistically significant amount. I figured boiling water might not be ideal.

Week 3-4: Lowering the Temperature

Next, I tried brewing the tea at 180°F. The taste improved significantly, and the effects seemed more noticeable. My home test suggested a higher CBD content in the final cup compared to boiling water method. It seemed like I was onto something.

Week 5-6: The Goldilocks Temperature

After several more tests, I found that brewing CBD tea at around 175°F to 185°F yielded the best results. This temperature range seemed to preserve the CBD content while also extracting the flavor of the tea effectively.

Key Takeaways: Brewing CBD Tea Like a Pro

  • Temperature Matters: Avoid using boiling water, as it can degrade CBD and affect the taste.
  • Fat is Your Friend: CBD is fat-soluble, so adding a splash of milk or coconut oil can enhance absorption.
  • Quality CBD is Key: Start with high-quality, third-party tested CBD oil or flower.
  • Experiment with Flavors: Add herbs, spices, or honey to enhance the taste and potential benefits.

The Downsides (Because Honesty is the Best Policy)

Finding the right temperature takes a little practice.

Who is CBD Tea For?

CBD tea is perfect for those who:

  • Enjoy a relaxing and comforting beverage.
  • Want a gentle and sustained release of CBD.
  • Are looking for a natural way to promote relaxation and well-being.
  • Need immediate relief from acute symptoms.
  • Dislike the taste of hemp or tea.
  • Are sensitive to the effects of CBD.

FAQ About Brewing CBD Tea

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Honestly, it’s a tiny tweak—with a steady payoff.

Does boiling water actually destroy CBD?

While it doesn’t completely eliminate it, high temperatures can degrade CBD, reducing its potency and potentially altering its effects. Aim for brewing temperatures between 175°F and 185°F.

What’s the best way to add CBD to tea?

I prefer using CBD oil, as it’s easy to measure and mix. You can also use CBD-infused tea bags or add CBD flower directly to your tea infuser.

How much CBD should I add to my tea?

Start with a low dose (5-10mg) and gradually increase until you find the amount that works best for you. Remember that individual responses to CBD can vary.

Can I add other ingredients to my CBD tea?

Absolutely! Experiment with different herbs, spices, and sweeteners to create your perfect cup. Ginger, lemon, honey, and chamomile are all great additions.

Will CBD tea make me feel high?

No, CBD is non-psychoactive and will not produce a high. It may promote relaxation and reduce anxiety, but it won’t impair your cognitive function.

Final Verdict: CBD Tea – A Relaxing Ritual

Overall, I found that brewing CBD tea at the correct temperature can be a relaxing and effective way to enjoy the potential benefits of CBD. It’s become a non-negotiable part of my evening routine. I give it an 8.5/10, losing points for the slightly finicky brewing process.

If you try brewing CBD tea, let me know what you think! I’m always looking for new recipes and tips.

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