How DIY CBD Chocolate Bark: A Simple Dessert Recipe Completely Changed My Relaxation Routine (Honest Review)

Hey, it’s me again – your resident stress-tester, always on the hunt for simple ways to inject a little more calm into the chaos. This time, I took matters into my own hands (literally!) and embarked on a DIY CBD adventure. I’m talking about DIY CBD Chocolate Bark: A Simple Dessert Recipe. No gatekeeping, no fancy chef skills required. Just my honest experience after 4 weeks of chocolate-infused zen.

Table of Contents

Why I Even Started Making DIY CBD Chocolate Bark

Let’s be real, who *doesn’t* love chocolate? But my evenings were turning into a stress-fueled Netflix binge. I needed a way to unwind *without* feeling guilty or sluggish. I was already using CBD oil occasionally, so I thought, “Why not combine my love of chocolate with the potential calming effects of CBD?” Plus, store-bought CBD edibles can be expensive. This felt like a fun and cost-effective alternative.

The Recipe I Used (And Why It Works)

There are tons of recipes online, but I adapted one from a popular food blog. Here’s the gist:

Ingredients:

  • 12 ounces of dark chocolate (at least 70% cacao)
  • Your preferred CBD oil (I used a full-spectrum oil for its entourage effect)
  • Optional toppings: sea salt flakes, chopped nuts, dried cranberries, shredded coconut

Instructions:

  1. Melt the chocolate using a double boiler or in the microwave in 30-second intervals, stirring in between.
  2. Once melted and smooth, remove from heat and let cool slightly. This is important! You don’t want to degrade the CBD.
  3. Add your desired dosage of CBD oil to the melted chocolate and stir well to combine. (More on dosage below!)
  4. Pour the chocolate onto a parchment-lined baking sheet and spread evenly.
  5. Sprinkle with your favorite toppings.
  6. Refrigerate for at least 30 minutes, or until firm.
  7. Break into pieces and enjoy!

Dosage: Finding Your Sweet Spot

This is crucial. Start low and go slow. I started with 15mg of CBD per serving (a small piece of bark) and gradually increased it to 25mg. Pay attention to how you feel. Factors like your weight, metabolism, and CBD tolerance will affect the ideal dosage.

Week-by-Week Breakdown – The Chocolate Chronicles

Week 1: Experimenting with Flavors

I tried different chocolate percentages and toppings. Sea salt flakes were a winner! I noticed a slight sense of relaxation after about an hour, but nothing dramatic.

Week 2–3: Consistent Calm

This is where I started to notice a real difference. My evening anxiety seemed to melt away with each piece of chocolate bark. I slept better and felt less stressed overall.

Week 4+: My New Evening Ritual

DIY CBD chocolate bark is officially part of my self-care routine. I experiment with new flavor combinations (next up: orange zest and pistachios!). It’s a delicious and surprisingly effective way to unwind.

Image related to image

This small shift made a visible difference.

The Downsides (Because Real Reviews Are Honest)

  • Time Commitment: It takes about 30 minutes to make a batch, including cleanup.
  • CBD Oil Taste: Some CBD oils have a strong, earthy flavor that can affect the taste of the chocolate. Choose a high-quality oil with a milder flavor.
  • Portion Control: It’s easy to overeat chocolate, even CBD-infused chocolate. Be mindful of your dosage and stick to one or two pieces per serving.

Who DIY CBD Chocolate Bark Is Actually For

This is perfect if you:

  • Enjoy chocolate and want a fun way to incorporate CBD into your routine.
  • Are looking for a natural way to ease stress and anxiety.
  • Want to save money on CBD edibles.

Probably skip if you:

  • Dislike chocolate (gasp!).
  • Have a severe chocolate allergy.
  • Are looking for immediate relief from acute anxiety (CBD edibles take time to kick in).

FAQ About DIY CBD Chocolate Bark

What kind of CBD oil should I use?

I prefer full-spectrum CBD oil for its potential entourage effect, but broad-spectrum or isolate will also work. Choose a high-quality oil from a reputable brand.

How much CBD oil should I add to the chocolate?

Start with a low dosage (10-15mg per serving) and gradually increase it until you find your sweet spot. Remember to calculate the total amount of CBD in the batch and divide it by the number of servings to determine the dosage per piece.

Can I use milk chocolate instead of dark chocolate?

Yes, but dark chocolate has a richer flavor and is generally considered healthier due to its higher antioxidant content.

How long does the chocolate bark last?

Store the chocolate bark in an airtight container in the refrigerator for up to two weeks.

Will this get me high?

No. CBD is non-psychoactive, meaning it won’t get you high. It may, however, induce relaxation.

Final Verdict: Would I Make It Again?

Absolutely! DIY CBD Chocolate Bark has become a staple in my evening routine. It’s a delicious, affordable, and surprisingly effective way to unwind and relax. 9/10 – losing one point for the time commitment (but it’s worth it!).

If you try this recipe, let me know what you think! What toppings did you use? Did it help you relax?

Related Articles